What cancels out too much sodium?
Incorporate potassium foods such as sweet potatoes, potatoes, vegetables, tomatoes and low-sodium ketchup, white beans, red beans, fat-free yogurt, oranges, bananas, and cantaloupe. Potassium helps counteract the effects of sodium and may help lower blood pressure.
https://www.healthylifestyle.icu/what-cancels-out-too-much-sodium?utm_source=dlvr.it&utm_medium=blogger
https://www.healthylifestyle.icu/what-cancels-out-too-much-sodium?utm_source=dlvr.it&utm_medium=blogger
Comments
Post a Comment