Is life coaching the same as therapy?
Unlike psychotherapy, coaching aims to help people who are already functioning at normal or even higher levels overcome emotional distress and gain additional benefits. A coach can help you perform better physically, emotionally, professionally, socially, or athletically, depending on your specialty.
https://www.businesscoach.website/is-life-coaching-the-same-as-therapy
https://www.businesscoach.website/is-life-coaching-the-same-as-therapy
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